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Build Perfect Home Exercise Programs in Minutes

  • Built For Rehab Professionals

    Designed specifically to support and simplify the work of rehab professionals.

  • AI-Integrated

    ProgramPal uses AI to instantly generate and enhance exercise prescriptions.

  • Program Management

    Easily create, organise, and manage all your HEPs in one streamlined place.

Try it now Type exercise name, click AI generate button

Any exercise you can think of, generated instantly

AI-powered HEP creation tool for rehab professionals—simplify program building and reclaim your consult time.

Programs

Programs Dashboard

View and keep track of rehab and exercise programs for your patients.

Program Threads

Group related programs into a thread when progressing over time.

Programs Dashboard
Programs

Programs Dashboard

View and keep track of rehab and exercise programs for your patients.

Programs Dashboard

Program Threads

Group related programs into a thread when progressing over time.

Program Threads
Creating Programs

Faster Creation

Minimal clicks, designed for real clinical workflows.

AI Assistant

Utilise AI to streamline and enhance exercise prescription.

  • AI Exercise Descriptions
  • AI Suggestions
  • Audio Transcription
Creating Programs
Creating Programs

Faster Creation

Minimal clicks, designed for real clinical workflows.

Faster Creation

AI Assistant

Utilise AI to streamline and enhance exercise prescription.

  • AI Exercise Descriptions
  • AI Suggestions
  • Audio Transcription
AI Assistant
Patient Programs

No Patient App Required

No more downloading and creating accounts, just send programs via email.

Email Programs

Email programs to patients in a clear, easy format with a downloadable PDF included.

Patient Replies

Patients can easily reply to programs, keeping communication simple and ongoing.

Patient Programs
Library & Patients

Custom Library

Build your exercise library and access it during program creation.

Educate Patients

Use Other mode for non-exercise content like information on diagnosis or guidelines.

Patient Dashboard

Easily locate your patients and their programs for quick viewing or editing.

Custom Library, Educate Patients, Patient Dashboard
Teams & Clinics

Business Account

Running a practice with multiple clinicians? Sign up as a business in the app.

Manage Team

Easily add and manage employee accounts from one dashboard.

Business Account & Manage Team

Teams & Clinics

Business Account

Running a practice with multiple clinicians? Sign up as a business in the app.

Business Account

Manage Team

Easily add and manage employee accounts from one dashboard.

Manage Team

Centralised Billing

Pay for your team with one invoice. Add or remove seats as your practice grows.

Easy Onboarding

Invite team members with a simple verification code. They get full access instantly.

Flexible Payment

Pay by card with transparent monthly or annual pricing. No app store fees.

Volume Savings

Save more with annual subscriptions. Annual plans include significant discounts.

Founders Offer — Limited Spots

The first 250 Unlimited plan seats get 50% off their first 3 months. Spots are claimed first-come, first-served and won't last. Set up your business account today to lock yours in.

Business Accounts

Download the app and create your individual account. Then go to the Accounts page in Settings and tap Business Accounts — you'll be taken directly to our web portal to set up your business account.

Adding Employees

Enter their email and select a plan. They'll receive an invitation email with a link — they click it, confirm their email address, enter the code, and their subscription activates instantly.

When You're Billed

You're only charged when an employee activates their subscription using their code. Pending invitations don't cost anything.

Billing Cycle

Each active seat is billed according to the plan you selected (monthly or yearly). The Active counter shows how many seats are currently active and being billed.

Cancelling Seats

Cancel anytime. The employee keeps access until the end of their current billing period, then billing stops.

Reassigning Seats

Cancelled seats with remaining time can be transferred to a new employee. The original employee keeps access until the new one redeems their code. Once redeemed, billing resumes automatically.

Code Expiration

Verification codes expire after 7 days. You can send a new code anytime if needed.

Programs Sent

The Sent counter tracks how many programs your team has emailed to patients this month.

Why You'll Love ProgramPal

ProgramPal uses AI to streamline and enhance exercise prescription. Any exercise you can think of can be generated instantly.

Common Pain Points

Unfamiliar exercise libraries
Thousands of exercises
Slow mid-program creation
Typing is slow
One exercise at a time
Mandatory patient apps
Cluttered navigation
Rewriting exercises to notes
Workflow slows down

ProgramPal

Build your exercise library
Just think it, AI creates
Create exercises instantly
Speak exercises, AI fills
Add multiple exercises
No patient app needed
Clean, intuitive navigation
Copy to clinical notes
Minimal clicks, flexible workflow

Everything You Need, Nothing You Don't

Built around your clinical workflow, not the other way around

AI-Integrated

ProgramPal uses AI to streamline and enhance exercise prescription. Any exercise you can think of can be generated instantly.

Designed by a Physio

Built by a practising physiotherapist to integrate seamlessly into real consult workflows—saving time and improving patient experience.

Voice Transcription

Speak your exercises, notes, and descriptions. Rapid-fire mode lets you list multiple exercises in one go.

Video Recording

Record personalised demonstrations right in the session. Show patients exactly how to perform their exercises.

Copy to Notes

One tap to copy program details to your clipboard. Paste directly into your clinical notes system.

Beyond Exercises

Add pacing strategies, breathing techniques, and functional tests. Everything your patient needs in one program.

AI Style Customisation

Choose your instruction style, detail level, and whether to include common mistakes. Make it yours.

No Patient App Required

Programs are emailed directly to patients. No downloads, no sign-ups, no friction.

Built for Speed

Minimal clicks, smart defaults, and a workflow designed around how you actually work.

Exercise & Template Library

Build and access your own exercise and program templates instantly while creating programs.

Better Dosage

Move beyond rigid set-rep prescriptions. Program EMOMs, AMRAPs, and time-based loading for more adaptable clinical dosing.

Rapid Fire Mic

Speak all exercises in one continuous flow. The rapid-fire mic pre-fills exercise names and prescriptions instantly.

Teams & Clinics

ProgramPal Business lets you manage your entire team from the app, with just one account.

AI Exercise Descriptions

Generate professional, patient-friendly descriptions instantly. Customise the tone, detail level, and format to match your style.

Program Threads

Link related programs for the same patient into a thread. Track treatment progression and refer back to previous programs at a glance.

AI Exercise Suggestions

Describe a movement, muscle group, or patient need and AI will instantly suggest relevant exercises to add to your program.

Create Programs in 3 Simple Steps

1

Add Exercises & Videos

Speak, type, or select from your library. AI generates descriptions instantly, and you can add demonstration videos on the spot.

2

Confirm Selection

Review your exercises, reorder if needed, add adjustments, and finalise the program.

3

Send to Patient

Email the program directly, copy to your clinical notes, and you're done.

Sound Familiar?

Let's be real—have you ever said this?

Ready to Save Hours Every Week?

ProgramPal is now available on the App Store for iPhone and iPad.

Download on the App Store

Free to download. Available for iPhone and iPad.